David Alveskär 500m row

500m

Meters

1:50.5

Time

1:50.5

Pace

37

Calories

Average Watts259
Calories Per Hour1192
Stroke Rate27
Stroke Count51
Drag Factor199

January 14, 2018 14:50:49

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:50.5 500m 1:50.5 259 1192 27
0:24.2 100m 2:01.0 198 979 27
0:22.6 200m 1:53.0 243 1134 27
0:21.6 300m 1:48.0 278 1256 28
0:21.3 400m 1:46.5 290 1297 28
0:20.9 500m 1:44.5 307 1355 29

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Workout Graph

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