David Alveskär 5000m row
5,000m
Meters
19:54.0
Time
1:59.4
Pace
334
Calories
149
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 26 |
| Stroke Count | 517 |
| Drag Factor | 132 |
February 25, 2018 17:05:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.0 | 5,000m | 1:59.4 | 206 | 1007 | 26 | 149 |
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 26 | |
| 3:59.3 | 2,000m | 1:59.6 | 204 | 1003 | 26 | |
| 3:57.7 | 3,000m | 1:58.8 | 208 | 1017 | 26 | |
| 4:00.0 | 4,000m | 2:00.0 | 203 | 997 | 26 | |
| 3:59.3 | 5,000m | 1:59.6 | 204 | 1003 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k Row, by LiveRowing