David Alveskär 5000m row
5,000m
Meters
19:56.0
Time
1:59.6
Pace
335
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 183 |
March 30, 2018 11:43:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.0 | 5,000m | 1:59.6 | 205 | 1004 | 26 |
| 4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 26 |
| 4:08.4 | 2,000m | 2:04.2 | 183 | 928 | 25 |
| 4:00.8 | 3,000m | 2:00.4 | 201 | 990 | 26 |
| 3:58.1 | 4,000m | 1:59.0 | 207 | 1013 | 26 |
| 3:42.5 | 5,000m | 1:51.2 | 254 | 1174 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k Row, by LiveRowing