David Alveskär 500m row
500m
Meters
2:10.2
Time
2:10.2
Pace
31
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 27 |
| Stroke Count | 60 |
| Drag Factor | 133 |
March 30, 2018 11:47:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.2 | 500m | 2:10.2 | 159 | 845 | 27 |
| 0:27.2 | 100m | 2:16.0 | 139 | 778 | 29 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 28 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 28 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 25 |
| 0:25.6 | 500m | 2:08.0 | 167 | 874 | 28 |
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500m Row, by LiveRowing