Matthias Tripp 5000m row
5,000
Meters
21:46.2
Time
2:10.6
Pace
305
Calories
125
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 435 |
April 09, 2025 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:46.2 | 5,000 | 2:10.6 | 157 | 840 | 20 | 125 |
| 4:22.7 | 1,000 | 2:11.3 | 154 | 831 | 20 | 120 |
| 4:21.7 | 2,000 | 2:10.8 | 156 | 837 | 20 | 119 |
| 4:19.6 | 3,000 | 2:09.8 | 160 | 850 | 20 | 127 |
| 4:20.3 | 4,000 | 2:10.1 | 159 | 846 | 20 | 130 |
| 4:21.9 | 5,000 | 2:10.9 | 156 | 836 | 20 | 133 |
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Workout Graph
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