Matthias Tripp 5000m row
5,000
Meters
22:55.9
Time
2:17.5
Pace
291
Calories
123
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 473 |
July 09, 2025 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:55.9 | 5,000 | 2:17.5 | 134 | 762 | 20 | 123 |
| 4:36.1 | 1,000 | 2:18.0 | 133 | 757 | 21 | 116 |
| 4:33.9 | 2,000 | 2:16.9 | 136 | 768 | 21 | 116 |
| 4:36.2 | 3,000 | 2:18.1 | 133 | 757 | 20 | 124 |
| 4:35.2 | 4,000 | 2:17.6 | 134 | 762 | 20 | 128 |
| 4:34.3 | 5,000 | 2:17.1 | 136 | 766 | 21 | 133 |
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Workout Graph
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