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Matthias Tripp 10000m row

10,000

Meters

45:47.9

Time

2:17.3

Pace

583

Calories

133

Heart Rate

Average Watts135
Calories Per Hour764
Stroke Rate20
Stroke Count960

October 20, 2025 20:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
45:47.9 10,000 2:17.3 135 764 20 133
2:18.3 500 2:18.3 132 755 20 113
2:17.8 1,000 2:17.8 134 760 21 118
2:17.5 1,500 2:17.5 135 763 21 123
2:17.6 2,000 2:17.6 134 762 21 123
2:16.8 2,500 2:16.8 137 770 21 127
2:17.8 3,000 2:17.8 134 760 21 127
2:17.6 3,500 2:17.6 134 762 21 129
2:17.5 4,000 2:17.5 135 763 21 130
2:17.6 4,500 2:17.6 134 762 21 132
2:17.8 5,000 2:17.8 134 760 21 133
2:18.1 5,500 2:18.1 133 757 21 135
2:17.2 6,000 2:17.2 136 766 21 138
2:17.9 6,500 2:17.9 133 759 21 138
2:18.2 7,000 2:18.2 133 756 21 141
2:17.3 7,500 2:17.3 135 765 21 143
2:16.9 8,000 2:16.9 136 769 21 144
2:17.2 8,500 2:17.2 136 766 21 143
2:17.1 9,000 2:17.1 136 767 21 144
2:15.8 9,500 2:15.8 140 780 21 146
2:16.0 10,000 2:16.0 139 778 21 146

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Workout Graph

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