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Matthias Tripp 10000m row

10,000

Meters

45:26.7

Time

2:16.3

Pace

587

Calories

129

Heart Rate

Average Watts138
Calories Per Hour775
Stroke Rate20
Stroke Count947

November 28, 2025 20:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
45:26.7 10,000 2:16.3 138 775 20 129
2:18.0 500 2:18.0 133 758 21 113
2:17.0 1,000 2:17.0 136 768 21 117
2:17.3 1,500 2:17.3 135 765 21 119
2:16.7 2,000 2:16.7 137 771 21 120
2:16.6 2,500 2:16.6 137 772 21 122
2:16.7 3,000 2:16.7 137 771 21 123
2:16.7 3,500 2:16.7 137 771 21 125
2:16.5 4,000 2:16.5 138 773 21 127
2:16.6 4,500 2:16.6 137 772 21 127
2:16.4 5,000 2:16.4 138 774 21 131
2:16.3 5,500 2:16.3 138 775 21 133
2:16.4 6,000 2:16.4 138 774 21 132
2:16.4 6,500 2:16.4 138 774 21 133
2:16.2 7,000 2:16.2 139 776 21 135
2:16.2 7,500 2:16.2 139 776 21 135
2:15.6 8,000 2:15.6 140 783 21 137
2:16.0 8,500 2:16.0 139 778 21 138
2:15.7 9,000 2:15.7 140 782 20 139
2:15.0 9,500 2:15.0 142 789 21 139
2:14.2 10,000 2:14.2 145 798 21 141

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Workout Graph

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