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Matthias Tripp 10000m row

10,000

Meters

44:52.1

Time

2:14.6

Pace

593

Calories

134

Heart Rate

Average Watts144
Calories Per Hour793
Stroke Rate21
Stroke Count953

November 30, 2025 15:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
44:52.1 10,000 2:14.6 144 793 21 134
2:15.6 500 2:15.6 140 783 21 116
2:16.2 1,000 2:16.2 139 776 21 123
2:15.5 1,500 2:15.5 141 784 21 124
2:15.2 2,000 2:15.2 142 787 21 128
2:14.7 2,500 2:14.7 143 792 21 130
2:14.4 3,000 2:14.4 144 796 21 129
2:14.5 3,500 2:14.5 144 795 21 132
2:14.6 4,000 2:14.6 144 793 21 133
2:14.0 4,500 2:14.0 145 800 21 129
2:14.2 5,000 2:14.2 145 798 21 136
2:14.3 5,500 2:14.3 144 797 21 137
2:14.0 6,000 2:14.0 145 800 21 139
2:14.4 6,500 2:14.4 144 796 21 139
2:14.4 7,000 2:14.4 144 796 21 141
2:14.6 7,500 2:14.6 144 793 21 141
2:14.4 8,000 2:14.4 144 796 21 141
2:14.4 8,500 2:14.4 144 796 21 144
2:14.0 9,000 2:14.0 145 800 21 145
2:14.5 9,500 2:14.5 144 795 21 145
2:14.3 10,000 2:14.3 144 797 21 145

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Workout Graph

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