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Matthias Tripp 10000m row

10,000

Meters

45:45.8

Time

2:17.2

Pace

583

Calories

125

Heart Rate

Average Watts135
Calories Per Hour765
Stroke Rate21
Stroke Count986

December 03, 2025 20:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
45:45.8 10,000 2:17.2 135 765 21 125
2:17.5 500 2:17.5 135 763 21 110
2:16.9 1,000 2:16.9 136 769 21 117
2:17.3 1,500 2:17.3 135 765 21 118
2:17.4 2,000 2:17.4 135 764 21 121
2:17.5 2,500 2:17.5 135 763 21 120
2:17.7 3,000 2:17.7 134 761 21 122
2:17.2 3,500 2:17.2 136 766 22 121
2:17.4 4,000 2:17.4 135 764 21 125
2:17.3 4,500 2:17.3 135 765 21 125
2:17.3 5,000 2:17.3 135 765 21 125
2:17.2 5,500 2:17.2 136 766 22 127
2:17.1 6,000 2:17.1 136 767 22 129
2:16.8 6,500 2:16.8 137 770 22 130
2:17.0 7,000 2:17.0 136 768 22 129
2:17.4 7,500 2:17.4 135 764 22 130
2:17.2 8,000 2:17.2 136 766 21 131
2:17.2 8,500 2:17.2 136 766 22 132
2:17.8 9,000 2:17.8 134 760 22 133
2:17.1 9,500 2:17.1 136 767 21 135
2:17.4 10,000 2:17.4 135 764 21 134

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Workout Graph

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