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Matthias Tripp 10000m row

10,000

Meters

46:10.4

Time

2:18.5

Pace

579

Calories

127

Heart Rate

Average Watts132
Calories Per Hour753
Stroke Rate21
Stroke Count995

December 10, 2025 19:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
46:10.4 10,000 2:18.5 132 753 21 127
2:18.8 500 2:18.8 131 750 21 117
2:19.7 1,000 2:19.7 128 741 21 115
2:18.7 1,500 2:18.7 131 751 21 120
2:19.1 2,000 2:19.1 130 747 20 120
2:19.2 2,500 2:19.2 130 746 21 121
2:18.1 3,000 2:18.1 133 757 21 123
2:18.3 3,500 2:18.3 132 755 22 123
2:17.8 4,000 2:17.8 134 760 22 126
2:18.2 4,500 2:18.2 133 756 21 128
2:18.6 5,000 2:18.6 131 752 22 130
2:18.2 5,500 2:18.2 133 756 22 129
2:17.9 6,000 2:17.9 133 759 21 132
2:18.0 6,500 2:18.0 133 758 22 130
2:17.6 7,000 2:17.6 134 762 22 132
2:18.9 7,500 2:18.9 131 749 22 133
2:18.6 8,000 2:18.6 131 752 22 133
2:18.5 8,500 2:18.5 132 753 22 135
2:18.6 9,000 2:18.6 131 752 22 136
2:19.2 9,500 2:19.2 130 746 22 134
2:18.4 10,000 2:18.4 132 754 22 134

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Workout Graph

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