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Matthias Tripp 10000m row

10,000

Meters

44:49.9

Time

2:14.4

Pace

594

Calories

130

Heart Rate

Average Watts144
Calories Per Hour795
Stroke Rate21
Stroke Count981

December 12, 2025 20:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
44:49.9 10,000 2:14.4 144 795 21 130
2:17.5 500 2:17.5 135 763 21 113
2:16.4 1,000 2:16.4 138 774 22 121
2:16.4 1,500 2:16.4 138 774 21 118
2:16.3 2,000 2:16.3 138 775 22 123
2:15.7 2,500 2:15.7 140 782 22 122
2:15.2 3,000 2:15.2 142 787 21 125
2:15.1 3,500 2:15.1 142 788 22 125
2:15.3 4,000 2:15.3 141 786 22 128
2:15.2 4,500 2:15.2 142 787 21 129
2:14.9 5,000 2:14.9 143 790 22 127
2:14.5 5,500 2:14.5 144 795 22 134
2:14.2 6,000 2:14.2 145 798 22 128
2:14.5 6,500 2:14.5 144 795 21 135
2:13.9 7,000 2:13.9 146 801 22 139
2:14.0 7,500 2:14.0 145 800 22 139
2:14.0 8,000 2:14.0 145 800 22 142
2:14.2 8,500 2:14.2 145 798 23 140
2:14.1 9,000 2:14.1 145 799 22 141
2:14.5 9,500 2:14.5 144 795 22 143
2:03.9 10,000 2:03.9 184 933 24 146

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Workout Graph

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