Matthias Tripp 10000m row
10,000
Meters
45:56.5
Time
2:17.8
Pace
582
Calories
122
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 987 |
December 16, 2025 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:56.5 | 10,000 | 2:17.8 | 134 | 760 | 582 | 21 | 122 |
| 2:18.9 | 500 | 2:18.9 | 131 | 749 | 0 | 21 | 110 |
| 2:18.0 | 1,000 | 2:18.0 | 133 | 758 | 0 | 21 | 114 |
| 2:18.2 | 1,500 | 2:18.2 | 133 | 756 | 0 | 22 | 117 |
| 2:17.5 | 2,000 | 2:17.5 | 135 | 763 | 0 | 22 | 116 |
| 2:17.6 | 2,500 | 2:17.6 | 134 | 762 | 0 | 21 | 118 |
| 2:17.7 | 3,000 | 2:17.7 | 134 | 761 | 0 | 22 | 114 |
| 2:17.4 | 3,500 | 2:17.4 | 135 | 764 | 0 | 21 | 120 |
| 2:16.9 | 4,000 | 2:16.9 | 136 | 769 | 0 | 21 | 123 |
| 2:17.1 | 4,500 | 2:17.1 | 136 | 767 | 0 | 21 | 121 |
| 2:17.2 | 5,000 | 2:17.2 | 136 | 766 | 0 | 21 | 123 |
| 2:17.6 | 5,500 | 2:17.6 | 134 | 762 | 0 | 21 | 125 |
| 2:17.9 | 6,000 | 2:17.9 | 133 | 759 | 0 | 21 | 125 |
| 2:17.3 | 6,500 | 2:17.3 | 135 | 765 | 0 | 21 | 125 |
| 2:17.7 | 7,000 | 2:17.7 | 134 | 761 | 0 | 21 | 120 |
| 2:17.9 | 7,500 | 2:17.9 | 133 | 759 | 0 | 22 | 127 |
| 2:17.9 | 8,000 | 2:17.9 | 133 | 759 | 0 | 21 | 130 |
| 2:17.8 | 8,500 | 2:17.8 | 134 | 760 | 0 | 22 | 128 |
| 2:18.4 | 9,000 | 2:18.4 | 132 | 754 | 0 | 21 | 129 |
| 2:18.8 | 9,500 | 2:18.8 | 131 | 750 | 0 | 21 | 127 |
| 2:18.7 | 10,000 | 2:18.7 | 131 | 751 | 0 | 21 | 131 |
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Workout Graph
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