Matthias Tripp 30:00 row
6,473
Meters
30:00.0
Time
2:19.0
Pace
374
Calories
90
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 581 |
February 01, 2026 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,473 | 2:19.0 | 130 | 748 | 374 | 19 | 90 |
| 6:00.0 | 1,287 | 2:19.8 | 128 | 740 | 0 | 19 | 48 |
| 12:00.0 | 1,302 | 2:18.2 | 132 | 755 | 0 | 20 | 96 |
| 18:00.0 | 1,296 | 2:18.8 | 131 | 749 | 0 | 20 | 99 |
| 24:00.0 | 1,293 | 2:19.2 | 130 | 746 | 0 | 19 | 102 |
| 30:00.0 | 1,296 | 2:18.8 | 131 | 749 | 0 | 19 | 105 |
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