Matthias Tripp 7500m row
7,500
Meters
34:27.0
Time
2:17.8
Pace
436
Calories
103
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 707 |
February 20, 2026 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:27.0 | 7,500 | 2:17.8 | 134 | 760 | 436 | 20 | 103 |
| 2:18.2 | 500 | 2:18.2 | 133 | 756 | 0 | 20 | 92 |
| 2:18.3 | 1,000 | 2:18.3 | 132 | 755 | 0 | 20 | 96 |
| 2:17.9 | 1,500 | 2:17.9 | 133 | 759 | 0 | 20 | 95 |
| 2:18.0 | 2,000 | 2:18.0 | 133 | 758 | 0 | 20 | 98 |
| 2:17.4 | 2,500 | 2:17.4 | 135 | 764 | 0 | 21 | 101 |
| 2:17.4 | 3,000 | 2:17.4 | 135 | 764 | 0 | 21 | 102 |
| 2:18.1 | 3,500 | 2:18.1 | 133 | 757 | 0 | 20 | 103 |
| 2:17.9 | 4,000 | 2:17.9 | 133 | 759 | 0 | 20 | 104 |
| 2:17.9 | 4,500 | 2:17.9 | 133 | 759 | 0 | 21 | 105 |
| 2:17.7 | 5,000 | 2:17.7 | 134 | 761 | 0 | 20 | 107 |
| 2:17.9 | 5,500 | 2:17.9 | 133 | 759 | 0 | 20 | 109 |
| 2:18.5 | 6,000 | 2:18.5 | 132 | 753 | 0 | 21 | 109 |
| 2:17.6 | 6,500 | 2:17.6 | 134 | 762 | 0 | 20 | 111 |
| 2:17.3 | 7,000 | 2:17.3 | 135 | 765 | 0 | 21 | 112 |
| 2:17.0 | 7,500 | 2:17.0 | 136 | 768 | 0 | 21 | 113 |
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Workout Graph
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