Matthias Tripp 5000m row
5,000
Meters
22:37.4
Time
2:15.7
Pace
294
Calories
101
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 17 |
| Stroke Count | 407 |
February 21, 2026 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:37.4 | 5,000 | 2:15.7 | 140 | 781 | 294 | 17 | 101 |
| 4:35.5 | 1,000 | 2:17.7 | 134 | 760 | 0 | 17 | 96 |
| 4:32.8 | 2,000 | 2:16.4 | 138 | 774 | 0 | 18 | 100 |
| 4:30.8 | 3,000 | 2:15.4 | 141 | 785 | 0 | 18 | 101 |
| 4:29.7 | 4,000 | 2:14.8 | 143 | 791 | 0 | 18 | 103 |
| 4:28.7 | 5,000 | 2:14.3 | 144 | 796 | 0 | 18 | 107 |
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Workout Graph
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