Matthias Tripp 7500m row
7,500
Meters
34:28.7
Time
2:17.9
Pace
436
Calories
97
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Stroke Count | 650 |
March 07, 2026 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:28.7 | 7,500 | 2:17.9 | 133 | 759 | 436 | 19 | 97 |
| 2:18.9 | 500 | 2:18.9 | 131 | 749 | 0 | 18 | 87 |
| 2:19.8 | 1,000 | 2:19.8 | 128 | 740 | 0 | 18 | 47 |
| 2:19.2 | 1,500 | 2:19.2 | 130 | 746 | 0 | 19 | 93 |
| 2:19.0 | 2,000 | 2:19.0 | 130 | 748 | 0 | 19 | 53 |
| 2:18.6 | 2,500 | 2:18.6 | 131 | 752 | 0 | 19 | 98 |
| 2:19.0 | 3,000 | 2:19.0 | 130 | 748 | 0 | 19 | 99 |
| 2:18.4 | 3,500 | 2:18.4 | 132 | 754 | 0 | 19 | 101 |
| 2:18.7 | 4,000 | 2:18.7 | 131 | 751 | 0 | 19 | 103 |
| 2:18.2 | 4,500 | 2:18.2 | 133 | 756 | 0 | 19 | 104 |
| 2:18.3 | 5,000 | 2:18.3 | 132 | 755 | 0 | 19 | 107 |
| 2:17.5 | 5,500 | 2:17.5 | 135 | 763 | 0 | 19 | 109 |
| 2:18.1 | 6,000 | 2:18.1 | 133 | 757 | 0 | 19 | 113 |
| 2:17.8 | 6,500 | 2:17.8 | 134 | 760 | 0 | 19 | 114 |
| 2:18.1 | 7,000 | 2:18.1 | 133 | 757 | 0 | 20 | 116 |
| 2:09.2 | 7,500 | 2:09.2 | 162 | 858 | 0 | 20 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.