Matthias Tripp 5000m row
5,000
Meters
23:03.2
Time
2:18.3
Pace
290
Calories
92
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 412 |
March 27, 2026 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:03.2 | 5,000 | 2:18.3 | 132 | 755 | 290 | 18 | 92 |
| 4:43.3 | 1,000 | 2:21.6 | 123 | 723 | 0 | 17 | 83 |
| 4:37.8 | 2,000 | 2:18.9 | 131 | 749 | 0 | 18 | 90 |
| 4:38.4 | 3,000 | 2:19.2 | 130 | 746 | 0 | 18 | 92 |
| 4:37.7 | 4,000 | 2:18.8 | 131 | 749 | 0 | 18 | 94 |
| 4:25.9 | 5,000 | 2:12.9 | 149 | 812 | 0 | 19 | 103 |
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Workout Graph
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