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Matthias Tripp 10000m row

10,000

Meters

45:20.4

Time

2:16.0

Pace

588

Calories

105

Heart Rate

Average Watts139
Calories Per Hour778
Stroke Rate19
Stroke Count864

April 15, 2026 18:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:20.4 10,000 2:16.0 139 778 588 19 105
2:18.8 500 2:18.8 131 750 0 19 88
2:14.7 1,000 2:14.7 143 792 0 18 93
2:18.6 1,500 2:18.6 131 752 0 19 90
2:14.5 2,000 2:14.5 144 795 0 19 100
2:18.4 2,500 2:18.4 132 754 0 19 95
2:13.7 3,000 2:13.7 146 804 0 19 104
2:18.7 3,500 2:18.7 131 751 0 19 99
2:14.1 4,000 2:14.1 145 799 0 20 106
2:18.6 4,500 2:18.6 131 752 0 19 101
2:13.5 5,000 2:13.5 147 806 0 20 109
2:18.7 5,500 2:18.7 131 751 0 19 105
2:13.6 6,000 2:13.6 147 805 0 19 111
2:18.8 6,500 2:18.8 131 750 0 19 106
2:13.6 7,000 2:13.6 147 805 0 19 114
2:18.9 7,500 2:18.9 131 749 0 19 110
2:13.8 8,000 2:13.8 146 802 0 19 115
2:19.7 8,500 2:19.7 128 741 0 19 111
2:12.7 9,000 2:12.7 150 815 0 19 117
2:20.0 9,500 2:20.0 128 738 0 19 113
2:07.0 10,000 2:07.0 171 888 0 19 124

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Workout Graph

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