Matthias Tripp 5000m row
5,000
Meters
20:13.7
Time
2:01.3
Pace
328
Calories
108
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
May 29, 2026 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:13.7 | 5,000 | 2:01.3 | 196 | 973 | 328 | 23 | 108 |
| 2:04.9 | 500 | 2:04.9 | 180 | 918 | 0 | 23 | 94 |
| 2:04.0 | 1,000 | 2:04.0 | 184 | 931 | 0 | 23 | 99 |
| 2:02.9 | 1,500 | 2:02.9 | 189 | 948 | 0 | 23 | 102 |
| 2:02.6 | 2,000 | 2:02.6 | 190 | 953 | 0 | 23 | 104 |
| 2:02.1 | 2,500 | 2:02.1 | 192 | 961 | 0 | 24 | 106 |
| 2:01.5 | 3,000 | 2:01.5 | 195 | 971 | 0 | 23 | 110 |
| 2:00.8 | 3,500 | 2:00.8 | 199 | 983 | 0 | 23 | 113 |
| 2:00.1 | 4,000 | 2:00.1 | 202 | 995 | 0 | 23 | 115 |
| 1:59.7 | 4,500 | 1:59.7 | 204 | 1002 | 0 | 24 | 118 |
| 1:55.4 | 5,000 | 1:55.4 | 228 | 1083 | 0 | 25 | 123 |
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Workout Graph
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