Matthias Tripp 5000m row
5,000
Meters
22:05.7
Time
2:12.5
Pace
301
Calories
118
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 17 |
| Stroke Count | 388 |
July 13, 2026 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:05.7 | 5,000 | 2:12.5 | 150 | 817 | 301 | 17 | 118 |
| 2:14.0 | 500 | 2:14.0 | 145 | 800 | 0 | 18 | 111 |
| 2:14.0 | 1,000 | 2:14.0 | 145 | 800 | 0 | 17 | 114 |
| 2:13.2 | 1,500 | 2:13.2 | 148 | 809 | 0 | 18 | 114 |
| 2:13.3 | 2,000 | 2:13.3 | 148 | 808 | 0 | 18 | 117 |
| 2:12.7 | 2,500 | 2:12.7 | 150 | 815 | 0 | 17 | 119 |
| 2:12.4 | 3,000 | 2:12.4 | 151 | 818 | 0 | 17 | 120 |
| 2:11.9 | 3,500 | 2:11.9 | 153 | 824 | 0 | 17 | 121 |
| 2:12.1 | 4,000 | 2:12.1 | 152 | 822 | 0 | 17 | 123 |
| 2:11.6 | 4,500 | 2:11.6 | 154 | 828 | 0 | 17 | 126 |
| 2:10.6 | 5,000 | 2:10.6 | 157 | 840 | 0 | 18 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.