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Matthias Tripp 12000m row

12,000

Meters

53:21.2

Time

2:13.3

Pace

718

Calories

118

Heart Rate

Average Watts147
Calories Per Hour807
Stroke Rate21
Stroke Count1152

July 15, 2026 19:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
53:21.2 12,000 2:13.3 147 807 718 21 118
2:16.1 500 2:16.1 139 777 0 21 99
2:14.6 1,000 2:14.6 144 793 0 20 102
2:13.6 1,500 2:13.6 147 805 0 21 104
2:13.5 2,000 2:13.5 147 806 0 22 106
2:13.6 2,500 2:13.6 147 805 0 21 109
2:13.3 3,000 2:13.3 148 808 0 22 110
2:13.1 3,500 2:13.1 148 810 0 21 113
2:13.0 4,000 2:13.0 149 812 0 22 112
2:13.1 4,500 2:13.1 148 810 0 22 115
2:13.6 5,000 2:13.6 147 805 0 22 115
2:13.5 5,500 2:13.5 147 806 0 22 115
2:13.6 6,000 2:13.6 147 805 0 22 118
2:13.2 6,500 2:13.2 148 809 0 23 117
2:13.2 7,000 2:13.2 148 809 0 22 120
2:13.3 7,500 2:13.3 148 808 0 23 124
2:13.4 8,000 2:13.4 147 807 0 22 125
2:13.5 8,500 2:13.5 147 806 0 22 121
2:13.2 9,000 2:13.2 148 809 0 22 128
2:12.8 9,500 2:12.8 149 814 0 22 130
2:13.1 10,000 2:13.1 148 810 0 21 131
2:12.8 10,500 2:12.8 149 814 0 22 133
2:13.1 11,000 2:13.1 148 810 0 22 132
2:12.8 11,500 2:12.8 149 814 0 22 134
2:12.2 12,000 2:12.2 151 821 0 22 136

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Workout Graph

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