Matthias Tripp 4:00 row
879
Meters
4:00.0
Time
2:16.5
Pace
52
Calories
123
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 111 |
August 19, 2026 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 879 | 2:16.5 | 138 | 780 | 52 | 23 | 123 |
| 1:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 23 | 121 |
| 2:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 22 | 117 |
| 3:00.0 | 220 | 2:16.3 | 138 | 780 | 13 | 23 | 124 |
| 4:00.0 | 243 | 2:03.4 | 186 | 960 | 16 | 25 | 132 |
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Workout Graph
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