Matthias Tripp 5000m row
5,000
Meters
22:49.8
Time
2:16.9
Pace
296
Calories
118
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 482 |
| Drag Factor | 114 |
August 23, 2026 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:49.8 | 5,000 | 2:16.9 | 136 | 777 | 296 | 21 | 118 |
| 2:18.7 | 500 | 2:18.7 | 131 | 752 | 29 | 21 | 107 |
| 2:18.6 | 1,000 | 2:18.6 | 131 | 753 | 29 | 21 | 106 |
| 2:19.1 | 1,500 | 2:19.1 | 130 | 750 | 29 | 21 | 113 |
| 2:18.6 | 2,000 | 2:18.6 | 131 | 779 | 30 | 21 | 117 |
| 2:18.1 | 2,500 | 2:18.1 | 133 | 755 | 29 | 21 | 119 |
| 2:10.2 | 3,000 | 2:10.2 | 159 | 857 | 31 | 21 | 125 |
| 2:17.5 | 3,500 | 2:17.5 | 135 | 759 | 29 | 21 | 122 |
| 2:13.5 | 4,000 | 2:13.5 | 147 | 835 | 31 | 22 | 129 |
| 2:18.0 | 4,500 | 2:18.0 | 133 | 756 | 29 | 21 | 123 |
| 2:17.6 | 5,000 | 2:17.6 | 134 | 784 | 30 | 22 | 124 |
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Workout Graph
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