Matthias Tripp 5000m row
5,000
Meters
22:44.1
Time
2:16.4
Pace
296
Calories
109
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 486 |
| Drag Factor | 112 |
August 27, 2026 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:44.1 | 5,000 | 2:16.4 | 138 | 781 | 296 | 21 | 109 |
| 2:17.8 | 500 | 2:17.8 | 134 | 757 | 29 | 22 | 101 |
| 2:16.7 | 1,000 | 2:16.7 | 137 | 763 | 29 | 21 | 102 |
| 2:16.7 | 1,500 | 2:16.7 | 137 | 790 | 30 | 21 | 106 |
| 2:16.4 | 2,000 | 2:16.4 | 138 | 791 | 30 | 22 | 108 |
| 2:16.0 | 2,500 | 2:16.0 | 139 | 794 | 30 | 22 | 108 |
| 2:15.8 | 3,000 | 2:15.8 | 140 | 768 | 29 | 21 | 112 |
| 2:16.8 | 3,500 | 2:16.8 | 137 | 789 | 30 | 21 | 112 |
| 2:16.6 | 4,000 | 2:16.6 | 137 | 790 | 30 | 22 | 111 |
| 2:16.0 | 4,500 | 2:16.0 | 139 | 767 | 29 | 22 | 114 |
| 2:15.4 | 5,000 | 2:15.4 | 141 | 797 | 30 | 21 | 118 |
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Workout Graph
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