Matthias Tripp 5000m row
5,000
Meters
22:44.5
Time
2:16.4
Pace
298
Calories
121
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 466 |
| Drag Factor | 153 |
September 03, 2026 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:44.5 | 5,000 | 2:16.4 | 138 | 786 | 298 | 20 | 121 |
| 2:16.0 | 500 | 2:16.0 | 139 | 767 | 29 | 21 | 117 |
| 2:14.6 | 1,000 | 2:14.6 | 144 | 829 | 31 | 21 | 120 |
| 2:15.3 | 1,500 | 2:15.3 | 141 | 798 | 30 | 21 | 117 |
| 2:16.4 | 2,000 | 2:16.4 | 138 | 791 | 30 | 20 | 120 |
| 2:17.0 | 2,500 | 2:17.0 | 136 | 762 | 29 | 20 | 121 |
| 2:16.9 | 3,000 | 2:16.9 | 136 | 788 | 30 | 20 | 122 |
| 2:16.6 | 3,500 | 2:16.6 | 137 | 790 | 30 | 21 | 124 |
| 2:17.2 | 4,000 | 2:17.2 | 136 | 787 | 30 | 21 | 121 |
| 2:17.6 | 4,500 | 2:17.6 | 134 | 758 | 29 | 20 | 124 |
| 2:17.0 | 5,000 | 2:17.0 | 136 | 788 | 30 | 21 | 127 |
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Workout Graph
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