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Matthias Tripp 12000m row

12,000

Meters

53:55.1

Time

2:14.7

Pace

719

Calories

119

Heart Rate

Average Watts143
Calories Per Hour800
Stroke Rate21
Stroke Count1187
Drag Factor114

September 09, 2026 19:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
53:55.1 12,000 2:14.7 143 800 719 21 119
2:16.6 500 2:16.6 137 764 29 22 103
2:16.2 1,000 2:16.2 139 792 30 22 104
2:15.9 1,500 2:15.9 139 794 30 22 105
2:15.9 2,000 2:15.9 139 768 29 21 107
2:15.3 2,500 2:15.3 141 798 30 22 110
2:15.2 3,000 2:15.2 142 798 30 22 113
2:15.2 3,500 2:15.2 142 798 30 22 113
2:14.5 4,000 2:14.5 144 802 30 22 113
2:14.8 4,500 2:14.8 143 801 30 22 116
2:14.5 5,000 2:14.5 144 802 30 22 116
2:14.7 5,500 2:14.7 143 801 30 22 117
2:14.3 6,000 2:14.3 144 804 30 22 121
2:14.5 6,500 2:14.5 144 802 30 22 121
2:14.4 7,000 2:14.4 144 803 30 22 123
2:14.5 7,500 2:14.5 144 802 30 22 124
2:14.2 8,000 2:14.2 145 804 30 22 125
2:14.4 8,500 2:14.4 144 803 30 22 126
2:14.1 9,000 2:14.1 145 805 30 21 127
2:13.8 9,500 2:13.8 146 834 31 22 128
2:14.2 10,000 2:14.2 145 804 30 22 129
2:14.2 10,500 2:14.2 145 804 30 22 129
2:14.4 11,000 2:14.4 144 803 30 22 130
2:14.4 11,500 2:14.4 144 803 30 22 130
2:15.0 12,000 2:15.0 142 800 30 22 132

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Workout Graph

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