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Matthias Tripp 12000m row

12,000

Meters

53:48.7

Time

2:14.5

Pace

720

Calories

121

Heart Rate

Average Watts144
Calories Per Hour802
Stroke Rate21
Stroke Count1180
Drag Factor115

September 11, 2026 19:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
53:48.7 12,000 2:14.5 144 802 720 21 121
2:15.4 500 2:15.4 141 771 29 22 105
2:14.4 1,000 2:14.4 144 803 30 22 106
2:14.7 1,500 2:14.7 143 801 30 21 110
2:14.6 2,000 2:14.6 144 802 30 21 111
2:14.4 2,500 2:14.4 144 803 30 21 114
2:14.3 3,000 2:14.3 144 830 31 22 116
2:14.5 3,500 2:14.5 144 802 30 22 116
2:14.1 4,000 2:14.1 145 805 30 22 118
2:14.0 4,500 2:14.0 145 805 30 22 119
2:14.3 5,000 2:14.3 144 804 30 22 119
2:14.2 5,500 2:14.2 145 804 30 22 118
2:14.6 6,000 2:14.6 144 802 30 22 122
2:14.2 6,500 2:14.2 145 804 30 22 125
2:14.3 7,000 2:14.3 144 804 30 22 122
2:14.4 7,500 2:14.4 144 803 30 22 126
2:14.8 8,000 2:14.8 143 801 30 22 126
2:14.1 8,500 2:14.1 145 805 30 22 129
2:14.3 9,000 2:14.3 144 804 30 22 128
2:14.6 9,500 2:14.6 144 802 30 22 127
2:14.9 10,000 2:14.9 143 800 30 22 130
2:14.9 10,500 2:14.9 143 800 30 22 130
2:14.7 11,000 2:14.7 143 801 30 22 131
2:15.3 11,500 2:15.3 141 798 30 21 132
2:14.7 12,000 2:14.7 143 801 30 22 133

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Workout Graph

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