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Matthias Tripp 12000m row

12,000

Meters

53:07.1

Time

2:12.7

Pace

729

Calories

121

Heart Rate

Average Watts149
Calories Per Hour823
Stroke Rate22
Stroke Count1199
Drag Factor114

September 17, 2026 19:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
53:07.1 12,000 2:12.7 149 823 729 22 121
2:14.6 500 2:14.6 144 802 30 22 101
2:12.2 1,000 2:12.2 151 816 30 22 108
2:14.1 1,500 2:14.1 145 805 30 22 109
2:12.0 2,000 2:12.0 152 845 31 22 112
2:13.4 2,500 2:13.4 147 809 30 22 111
2:11.5 3,000 2:11.5 154 848 31 23 119
2:13.5 3,500 2:13.5 147 808 30 22 115
2:11.2 4,000 2:11.2 155 850 31 22 122
2:13.8 4,500 2:13.8 146 807 30 22 118
2:11.2 5,000 2:11.2 155 850 31 23 125
2:13.8 5,500 2:13.8 146 807 30 23 123
2:11.4 6,000 2:11.4 154 849 31 23 127
2:13.9 6,500 2:13.9 146 806 30 22 125
2:11.9 7,000 2:11.9 153 818 30 23 129
2:14.2 7,500 2:14.2 145 804 30 23 125
2:11.6 8,000 2:11.6 154 848 31 23 133
2:13.9 8,500 2:13.9 146 806 30 22 86
2:11.4 9,000 2:11.4 154 849 31 23 133
2:14.5 9,500 2:14.5 144 802 30 23 133
2:11.4 10,000 2:11.4 154 849 31 22 137
2:14.7 10,500 2:14.7 143 801 30 23 130
2:12.0 11,000 2:12.0 152 818 30 23 135
2:13.7 11,500 2:13.7 146 807 30 23 134
2:11.3 12,000 2:11.3 155 849 31 23 137

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Workout Graph

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