Matthias Tripp 4:00 row
908
Meters
4:00.0
Time
2:12.1
Pace
56
Calories
127
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 155 |
September 19, 2026 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 908 | 2:12.1 | 152 | 840 | 56 | 22 | 127 |
| 1:00.0 | 218 | 2:17.6 | 134 | 780 | 13 | 23 | 121 |
| 2:00.0 | 229 | 2:11.0 | 156 | 840 | 14 | 23 | 129 |
| 3:00.0 | 227 | 2:12.1 | 152 | 840 | 14 | 22 | 127 |
| 4:00.0 | 234 | 2:08.2 | 166 | 900 | 15 | 22 | 131 |
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Workout Graph
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