Matthias Tripp 4:00 row
892
Meters
4:00.0
Time
2:14.5
Pace
54
Calories
134
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 115 |
September 20, 2026 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 892 | 2:14.5 | 144 | 810 | 54 | 23 | 134 |
| 1:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 24 | 130 |
| 2:00.0 | 220 | 2:16.3 | 138 | 840 | 14 | 23 | 135 |
| 3:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 23 | 134 |
| 4:00.0 | 232 | 2:09.3 | 162 | 900 | 15 | 25 | 138 |
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Workout Graph
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