Matthias Tripp 5000m row
5,000
Meters
22:40.0
Time
2:16.0
Pace
299
Calories
22
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 472 |
| Drag Factor | 156 |
October 01, 2026 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:40.0 | 5,000 | 2:16.0 | 139 | 791 | 299 | 20 | 22 |
| 2:17.8 | 500 | 2:17.8 | 134 | 757 | 29 | 20 | |
| 2:17.2 | 1,000 | 2:17.2 | 136 | 787 | 30 | 21 | |
| 2:16.7 | 1,500 | 2:16.7 | 137 | 790 | 30 | 21 | 44 |
| 2:16.0 | 2,000 | 2:16.0 | 139 | 767 | 29 | 21 | 48 |
| 2:15.8 | 2,500 | 2:15.8 | 140 | 795 | 30 | 21 | 48 |
| 2:15.7 | 3,000 | 2:15.7 | 140 | 795 | 30 | 21 | 41 |
| 2:14.9 | 3,500 | 2:14.9 | 143 | 827 | 31 | 21 | 45 |
| 2:15.0 | 4,000 | 2:15.0 | 142 | 800 | 30 | 21 | |
| 2:15.0 | 4,500 | 2:15.0 | 142 | 800 | 30 | 21 | |
| 2:15.8 | 5,000 | 2:15.8 | 140 | 795 | 30 | 20 |
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Workout Graph
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