Matthias Tripp 5000m row
5,000
Meters
22:17.9
Time
2:13.7
Pace
304
Calories
38
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 442 |
| Drag Factor | 155 |
October 09, 2026 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:17.9 | 5,000 | 2:13.7 | 146 | 817 | 304 | 20 | 38 |
| 2:15.1 | 500 | 2:15.1 | 142 | 799 | 30 | 20 | |
| 2:15.5 | 1,000 | 2:15.5 | 141 | 797 | 30 | 20 | |
| 2:14.7 | 1,500 | 2:14.7 | 143 | 801 | 30 | 20 | 86 |
| 2:13.9 | 2,000 | 2:13.9 | 146 | 806 | 30 | 20 | 42 |
| 2:12.7 | 2,500 | 2:12.7 | 150 | 840 | 31 | 20 | 30 |
| 2:13.3 | 3,000 | 2:13.3 | 148 | 837 | 31 | 20 | 44 |
| 2:13.6 | 3,500 | 2:13.6 | 147 | 808 | 30 | 20 | 48 |
| 2:13.3 | 4,000 | 2:13.3 | 148 | 837 | 31 | 20 | 50 |
| 2:12.8 | 4,500 | 2:12.8 | 149 | 813 | 30 | 20 | 42 |
| 2:13.1 | 5,000 | 2:13.1 | 148 | 838 | 31 | 20 | 38 |
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Workout Graph
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