Matthias Tripp 4:00 row
915
Meters
4:00.0
Time
2:11.1
Pace
56
Calories
130
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 116 |
October 18, 2026 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 915 | 2:11.1 | 155 | 840 | 56 | 22 | 130 |
| 1:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 23 | 125 |
| 2:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 22 | 129 |
| 3:00.0 | 232 | 2:09.3 | 162 | 900 | 15 | 23 | 130 |
| 4:00.0 | 240 | 2:05.0 | 179 | 900 | 15 | 23 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.