Matthias Tripp 10x500m/1:00r row
5,000m
Meters
19:15.4
Time
1:55.5
Pace
427
Calories
148
Heart Rate
| Rest Distance | 1,861m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,861m |
| Overall Time | 29:15.4 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 19 |
| Stroke Count | 575 |
August 20, 2016 16:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:15.4 | 5,000m | 1:55.5 | 227 | 1080 | 19 | 148 |
| 1:57.1 | 500m | 1:57.1 | 218 | 1050 | 19 | |
| 1:56.4 | 500m | 1:56.4 | 222 | 1063 | 20 | |
| 1:56.2 | 500m | 1:56.2 | 223 | 1067 | 20 | |
| 1:56.5 | 500m | 1:56.5 | 221 | 1061 | 20 | |
| 1:56.1 | 500m | 1:56.1 | 224 | 1069 | 19 | |
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 19 | |
| 1:56.3 | 500m | 1:56.3 | 222 | 1065 | 19 | |
| 1:56.4 | 500m | 1:56.4 | 222 | 1063 | 19 | |
| 1:56.1 | 500m | 1:56.1 | 224 | 1069 | 19 | |
| 1:49.6 | 500m | 1:49.6 | 266 | 1214 | 20 | |
| r1,861m |
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Workout Graph
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