Matthias Tripp 10x500m/1:00r row
5,000m
Meters
18:43.2
Time
1:52.3
Pace
449
Calories
149
Heart Rate
| Rest Distance | 1,971m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,971m |
| Overall Time | 28:43.2 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 20 |
| Stroke Count | 589 |
October 02, 2016 18:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:43.2 | 5,000m | 1:52.3 | 247 | 1150 | 20 | 149 |
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 20 | |
| 1:53.8 | 500m | 1:53.8 | 237 | 1117 | 20 | |
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 20 | |
| 1:52.6 | 500m | 1:52.6 | 245 | 1143 | 20 | |
| 1:52.8 | 500m | 1:52.8 | 244 | 1139 | 20 | |
| 1:51.8 | 500m | 1:51.8 | 250 | 1161 | 20 | |
| 1:53.0 | 500m | 1:53.0 | 243 | 1134 | 20 | |
| 1:52.4 | 500m | 1:52.4 | 246 | 1148 | 20 | |
| 1:51.4 | 500m | 1:51.4 | 253 | 1171 | 20 | |
| 1:47.2 | 500m | 1:47.2 | 284 | 1277 | 21 | |
| r1,971m |
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Workout Graph
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