Matthias Tripp 7500m row
7,500m
Meters
29:57.0
Time
1:59.8
Pace
499
Calories
155
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 18 |
| Stroke Count | 559 |
December 03, 2016 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:57.0 | 7,500m | 1:59.8 | 204 | 1000 | 18 | 155 |
| 2:02.3 | 500m | 2:02.3 | 191 | 958 | 19 | |
| 2:01.7 | 1,000m | 2:01.7 | 194 | 968 | 18 | |
| 2:00.3 | 1,500m | 2:00.3 | 201 | 991 | 19 | |
| 2:00.5 | 2,000m | 2:00.5 | 200 | 988 | 18 | |
| 2:00.5 | 2,500m | 2:00.5 | 200 | 988 | 18 | |
| 2:00.0 | 3,000m | 2:00.0 | 203 | 997 | 18 | |
| 1:59.6 | 3,500m | 1:59.6 | 205 | 1004 | 19 | |
| 1:59.7 | 4,000m | 1:59.7 | 204 | 1002 | 19 | |
| 1:59.8 | 4,500m | 1:59.8 | 204 | 1000 | 19 | |
| 1:59.7 | 5,000m | 1:59.7 | 204 | 1002 | 19 | |
| 1:59.4 | 5,500m | 1:59.4 | 206 | 1007 | 19 | |
| 1:58.7 | 6,000m | 1:58.7 | 209 | 1020 | 19 | |
| 1:58.7 | 6,500m | 1:58.7 | 209 | 1020 | 19 | |
| 1:57.7 | 7,000m | 1:57.7 | 215 | 1038 | 19 | |
| 1:58.4 | 7,500m | 1:58.4 | 211 | 1025 | 19 |
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Workout Graph
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