Matthias Tripp 5000m row
5,000
Meters
21:13.2
Time
2:07.3
Pace
312
Calories
130
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 447 |
December 04, 2016 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:13.2 | 5,000 | 2:07.3 | 170 | 883 | 312 | 21 | 130 |
| 4:14.8 | 1,000 | 2:07.4 | 169 | 882 | 0 | 21 | |
| 4:15.2 | 2,000 | 2:07.6 | 168 | 879 | 0 | 21 | |
| 4:14.1 | 3,000 | 2:07.0 | 171 | 887 | 0 | 21 | |
| 4:14.9 | 4,000 | 2:07.4 | 169 | 881 | 0 | 21 | |
| 4:14.2 | 5,000 | 2:07.1 | 170 | 886 | 0 | 21 |
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Workout Graph
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