Matthias Tripp 5000m row
5,000
Meters
22:20.4
Time
2:14.0
Pace
298
Calories
118
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 446 |
August 11, 2017 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:20.4 | 5,000 | 2:14.0 | 145 | 800 | 298 | 20 | 118 |
| 4:54.2 | 1,000 | 2:27.1 | 110 | 678 | 0 | 19 | 109 |
| 4:22.9 | 2,000 | 2:11.4 | 154 | 830 | 0 | 21 | 119 |
| 4:21.6 | 3,000 | 2:10.8 | 156 | 838 | 0 | 20 | 120 |
| 4:20.4 | 4,000 | 2:10.2 | 159 | 845 | 0 | 21 | 122 |
| 4:21.4 | 5,000 | 2:10.7 | 157 | 839 | 0 | 20 | 124 |
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Workout Graph
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