Matthias Tripp 21097m row
21,097m
Meters
1:26:15.5
Time
2:02.6
Pace
1369
Calories
137
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 21 |
| Stroke Count | 1880 |
September 02, 2017 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:15.5 | 21,097m | 2:02.6 | 190 | 952 | 21 | 137 |
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 21 | 114 |
| 4:10.4 | 2,000m | 2:05.2 | 178 | 913 | 21 | 119 |
| 4:10.4 | 3,000m | 2:05.2 | 178 | 913 | 21 | 121 |
| 4:10.3 | 4,000m | 2:05.1 | 179 | 914 | 21 | 123 |
| 4:10.7 | 5,000m | 2:05.3 | 178 | 911 | 21 | 124 |
| 4:09.9 | 6,000m | 2:04.9 | 179 | 917 | 21 | 128 |
| 4:10.2 | 7,000m | 2:05.1 | 179 | 915 | 21 | 127 |
| 4:08.8 | 8,000m | 2:04.4 | 182 | 925 | 21 | 132 |
| 4:09.1 | 9,000m | 2:04.5 | 181 | 923 | 21 | 131 |
| 4:08.1 | 10,000m | 2:04.0 | 183 | 931 | 21 | 135 |
| 4:07.9 | 11,000m | 2:03.9 | 184 | 932 | 21 | 135 |
| 4:07.0 | 12,000m | 2:03.5 | 186 | 939 | 22 | 138 |
| 4:07.0 | 13,000m | 2:03.5 | 186 | 939 | 22 | 139 |
| 4:06.5 | 14,000m | 2:03.2 | 187 | 943 | 21 | 138 |
| 4:04.2 | 15,000m | 2:02.1 | 192 | 961 | 22 | 143 |
| 4:04.1 | 16,000m | 2:02.0 | 193 | 962 | 22 | 144 |
| 4:03.5 | 17,000m | 2:01.7 | 194 | 967 | 22 | 146 |
| 4:02.7 | 18,000m | 2:01.3 | 196 | 974 | 22 | 147 |
| 3:59.9 | 19,000m | 1:59.9 | 203 | 997 | 23 | 150 |
| 3:54.9 | 20,000m | 1:57.4 | 216 | 1043 | 23 | 155 |
| 3:38.1 | 21,000m | 1:49.0 | 270 | 1228 | 26 | 164 |
| 0:20.7 | 21,097m | 1:46.7 | 288 | 1291 | 26 | 164 |
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Workout Graph
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