Matthias Tripp 7500m row
7,500m
Meters
31:01.9
Time
2:04.1
Pace
480
Calories
130
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 17 |
| Stroke Count | 558 |
January 22, 2018 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:01.9 | 7,500m | 2:04.1 | 183 | 929 | 17 | 130 |
| 2:05.6 | 500m | 2:05.6 | 177 | 907 | 18 | 113 |
| 2:04.4 | 1,000m | 2:04.4 | 182 | 925 | 18 | 117 |
| 2:04.4 | 1,500m | 2:04.4 | 182 | 925 | 18 | 118 |
| 2:04.7 | 2,000m | 2:04.7 | 180 | 921 | 18 | 120 |
| 2:03.8 | 2,500m | 2:03.8 | 184 | 934 | 18 | 125 |
| 2:03.3 | 3,000m | 2:03.3 | 187 | 942 | 18 | 127 |
| 2:03.8 | 3,500m | 2:03.8 | 184 | 934 | 18 | 132 |
| 2:04.3 | 4,000m | 2:04.3 | 182 | 927 | 18 | 132 |
| 2:03.8 | 4,500m | 2:03.8 | 184 | 934 | 18 | 134 |
| 2:04.0 | 5,000m | 2:04.0 | 184 | 931 | 17 | 135 |
| 2:03.6 | 5,500m | 2:03.6 | 185 | 937 | 18 | 138 |
| 2:04.1 | 6,000m | 2:04.1 | 183 | 930 | 18 | 138 |
| 2:04.0 | 6,500m | 2:04.0 | 184 | 931 | 18 | 140 |
| 2:04.9 | 7,000m | 2:04.9 | 180 | 918 | 18 | 143 |
| 2:03.2 | 7,500m | 2:03.2 | 187 | 944 | 18 | 139 |
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Workout Graph
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