Matthias Tripp 15000m row
15,000m
Meters
1:03:13.0
Time
2:06.4
Pace
943
Calories
132
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 1408 |
January 20, 2021 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:13.0 | 15,000m | 2:06.4 | 173 | 895 | 22 | 132 |
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 22 | 113 |
| 4:13.3 | 2,000m | 2:06.6 | 172 | 892 | 22 | 120 |
| 4:13.1 | 3,000m | 2:06.5 | 173 | 894 | 22 | 123 |
| 4:12.0 | 4,000m | 2:06.0 | 175 | 902 | 22 | 125 |
| 4:11.1 | 5,000m | 2:05.5 | 177 | 908 | 22 | 127 |
| 4:12.0 | 6,000m | 2:06.0 | 175 | 902 | 22 | 131 |
| 4:11.8 | 7,000m | 2:05.9 | 175 | 903 | 23 | 136 |
| 4:12.1 | 8,000m | 2:06.0 | 175 | 901 | 22 | 136 |
| 4:11.8 | 9,000m | 2:05.9 | 175 | 903 | 23 | 137 |
| 4:12.3 | 10,000m | 2:06.1 | 174 | 900 | 23 | 139 |
| 4:12.8 | 11,000m | 2:06.4 | 173 | 896 | 22 | 139 |
| 4:13.2 | 12,000m | 2:06.6 | 172 | 893 | 22 | 141 |
| 4:14.4 | 13,000m | 2:07.2 | 170 | 885 | 22 | 139 |
| 4:14.1 | 14,000m | 2:07.0 | 171 | 887 | 22 | 142 |
| 4:15.3 | 15,000m | 2:07.6 | 168 | 879 | 22 | 141 |
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Workout Graph
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