Matthias Tripp 15000m row
15,000m
Meters
1:01:28.0
Time
2:02.9
Pace
971
Calories
135
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Stroke Count | 1351 |
January 28, 2021 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:28.0 | 15,000m | 2:02.9 | 188 | 948 | 22 | 135 |
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 22 | 117 |
| 4:07.6 | 2,000m | 2:03.8 | 184 | 934 | 22 | 122 |
| 4:06.5 | 3,000m | 2:03.2 | 187 | 943 | 22 | 125 |
| 4:05.7 | 4,000m | 2:02.8 | 189 | 949 | 22 | 129 |
| 4:05.6 | 5,000m | 2:02.8 | 189 | 950 | 22 | 131 |
| 4:04.6 | 6,000m | 2:02.3 | 191 | 958 | 22 | 133 |
| 4:05.0 | 7,000m | 2:02.5 | 190 | 955 | 22 | 136 |
| 4:04.9 | 8,000m | 2:02.4 | 191 | 956 | 22 | 137 |
| 4:05.0 | 9,000m | 2:02.5 | 190 | 955 | 22 | 138 |
| 4:04.9 | 10,000m | 2:02.4 | 191 | 956 | 23 | 138 |
| 4:05.6 | 11,000m | 2:02.8 | 189 | 950 | 22 | 142 |
| 4:04.9 | 12,000m | 2:02.4 | 191 | 956 | 22 | 144 |
| 4:05.2 | 13,000m | 2:02.6 | 190 | 953 | 22 | 145 |
| 4:06.3 | 14,000m | 2:03.1 | 187 | 944 | 22 | 146 |
| 4:06.4 | 15,000m | 2:03.2 | 187 | 944 | 21 | 146 |
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Workout Graph
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