Matthias Tripp 15000m row
15,000m
Meters
1:02:27.6
Time
2:04.9
Pace
955
Calories
130
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 21 |
| Stroke Count | 1362 |
February 10, 2021 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:27.6 | 15,000m | 2:04.9 | 180 | 917 | 21 | 130 |
| 4:11.4 | 1,000m | 2:05.7 | 176 | 906 | 21 | 117 |
| 4:10.5 | 2,000m | 2:05.2 | 178 | 913 | 22 | 119 |
| 4:09.6 | 3,000m | 2:04.8 | 180 | 919 | 21 | 121 |
| 4:09.4 | 4,000m | 2:04.7 | 180 | 921 | 22 | 123 |
| 4:08.7 | 5,000m | 2:04.3 | 182 | 926 | 22 | 126 |
| 4:09.7 | 6,000m | 2:04.8 | 180 | 918 | 22 | 130 |
| 4:10.3 | 7,000m | 2:05.1 | 179 | 914 | 22 | 129 |
| 4:09.5 | 8,000m | 2:04.7 | 180 | 920 | 22 | 140 |
| 4:09.2 | 9,000m | 2:04.6 | 181 | 922 | 22 | 132 |
| 4:09.2 | 10,000m | 2:04.6 | 181 | 922 | 22 | 133 |
| 4:09.0 | 11,000m | 2:04.5 | 181 | 924 | 22 | 135 |
| 4:09.5 | 12,000m | 2:04.7 | 180 | 920 | 23 | 134 |
| 4:11.0 | 13,000m | 2:05.5 | 177 | 909 | 22 | 138 |
| 4:10.5 | 14,000m | 2:05.2 | 178 | 913 | 22 | 137 |
| 4:10.0 | 15,000m | 2:05.0 | 179 | 916 | 22 | 138 |
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Workout Graph
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