Matthias Tripp 15000m row
15,000m
Meters
1:00:43.3
Time
2:01.4
Pace
984
Calories
145
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 23 |
| Stroke Count | 1433 |
February 21, 2021 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:43.3 | 15,000m | 2:01.4 | 195 | 972 | 23 | 145 |
| 4:07.9 | 1,000m | 2:03.9 | 184 | 932 | 22 | 126 |
| 4:07.0 | 2,000m | 2:03.5 | 186 | 939 | 23 | 130 |
| 4:04.2 | 3,000m | 2:02.1 | 192 | 961 | 24 | 139 |
| 4:03.8 | 4,000m | 2:01.9 | 193 | 964 | 23 | 139 |
| 4:03.7 | 5,000m | 2:01.8 | 193 | 965 | 23 | 142 |
| 4:03.5 | 6,000m | 2:01.7 | 194 | 967 | 23 | 143 |
| 4:02.4 | 7,000m | 2:01.2 | 197 | 976 | 24 | 146 |
| 4:02.7 | 8,000m | 2:01.3 | 196 | 974 | 24 | 146 |
| 4:02.4 | 9,000m | 2:01.2 | 197 | 976 | 24 | 150 |
| 4:02.2 | 10,000m | 2:01.1 | 197 | 978 | 25 | 151 |
| 4:02.8 | 11,000m | 2:01.4 | 196 | 973 | 24 | 152 |
| 4:01.9 | 12,000m | 2:00.9 | 198 | 980 | 24 | 154 |
| 4:00.5 | 13,000m | 2:00.2 | 201 | 992 | 24 | 156 |
| 3:59.9 | 14,000m | 1:59.9 | 203 | 997 | 24 | 156 |
| 3:58.3 | 15,000m | 1:59.1 | 207 | 1012 | 24 | 158 |
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Workout Graph
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