Matthias Tripp 15000m row
15,000m
Meters
1:03:55.3
Time
2:07.8
Pace
933
Calories
142
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 1429 |
March 14, 2021 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:55.3 | 15,000m | 2:07.8 | 168 | 876 | 22 | 142 |
| 4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 21 | 120 |
| 4:17.3 | 2,000m | 2:08.6 | 164 | 865 | 21 | 125 |
| 4:17.1 | 3,000m | 2:08.5 | 165 | 867 | 21 | 131 |
| 4:15.6 | 4,000m | 2:07.8 | 168 | 877 | 22 | 134 |
| 4:15.6 | 5,000m | 2:07.8 | 168 | 877 | 22 | 139 |
| 4:14.7 | 6,000m | 2:07.3 | 169 | 883 | 23 | 144 |
| 4:15.1 | 7,000m | 2:07.5 | 169 | 880 | 23 | 142 |
| 4:16.2 | 8,000m | 2:08.1 | 167 | 873 | 23 | 148 |
| 4:15.4 | 9,000m | 2:07.7 | 168 | 878 | 23 | 150 |
| 4:14.8 | 10,000m | 2:07.4 | 169 | 882 | 23 | 147 |
| 4:15.2 | 11,000m | 2:07.6 | 168 | 879 | 22 | 150 |
| 4:16.0 | 12,000m | 2:08.0 | 167 | 874 | 23 | 150 |
| 4:15.4 | 13,000m | 2:07.7 | 168 | 878 | 23 | 151 |
| 4:14.8 | 14,000m | 2:07.4 | 169 | 882 | 23 | 152 |
| 4:15.0 | 15,000m | 2:07.5 | 169 | 881 | 23 | 151 |
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Workout Graph
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