Matthias Tripp 15000m row
15,000m
Meters
1:02:53.7
Time
2:05.7
Pace
949
Calories
134
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
| Stroke Count | 1433 |
March 18, 2021 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:53.7 | 15,000m | 2:05.7 | 176 | 905 | 22 | 134 |
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 21 | 113 |
| 4:12.8 | 2,000m | 2:06.4 | 173 | 896 | 22 | 118 |
| 4:13.2 | 3,000m | 2:06.6 | 172 | 893 | 22 | 122 |
| 4:12.2 | 4,000m | 2:06.1 | 175 | 900 | 22 | 126 |
| 4:11.3 | 5,000m | 2:05.6 | 176 | 907 | 23 | 129 |
| 4:12.6 | 6,000m | 2:06.3 | 174 | 897 | 23 | 132 |
| 4:11.4 | 7,000m | 2:05.7 | 176 | 906 | 23 | 132 |
| 4:11.5 | 8,000m | 2:05.7 | 176 | 905 | 23 | 136 |
| 4:11.4 | 9,000m | 2:05.7 | 176 | 906 | 22 | 139 |
| 4:11.2 | 10,000m | 2:05.6 | 177 | 907 | 23 | 143 |
| 4:10.5 | 11,000m | 2:05.2 | 178 | 913 | 23 | 144 |
| 4:10.0 | 12,000m | 2:05.0 | 179 | 916 | 24 | 146 |
| 4:11.1 | 13,000m | 2:05.5 | 177 | 908 | 23 | 146 |
| 4:09.5 | 14,000m | 2:04.7 | 180 | 920 | 24 | 148 |
| 4:11.4 | 15,000m | 2:05.7 | 176 | 906 | 23 | 148 |
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Workout Graph
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