Matthias Tripp 15000m row
15,000m
Meters
1:02:55.3
Time
2:05.8
Pace
948
Calories
130
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 1416 |
March 30, 2021 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:55.3 | 15,000m | 2:05.8 | 176 | 904 | 22 | 130 |
| 4:13.2 | 1,000m | 2:06.6 | 172 | 893 | 22 | 113 |
| 4:13.3 | 2,000m | 2:06.6 | 172 | 892 | 22 | 118 |
| 4:12.5 | 3,000m | 2:06.2 | 174 | 898 | 22 | 120 |
| 4:11.3 | 4,000m | 2:05.6 | 176 | 907 | 22 | 124 |
| 4:11.2 | 5,000m | 2:05.6 | 177 | 907 | 23 | 125 |
| 4:11.1 | 6,000m | 2:05.5 | 177 | 908 | 22 | 127 |
| 4:11.1 | 7,000m | 2:05.5 | 177 | 908 | 22 | 131 |
| 4:10.9 | 8,000m | 2:05.4 | 177 | 910 | 23 | 134 |
| 4:10.3 | 9,000m | 2:05.1 | 179 | 914 | 23 | 135 |
| 4:11.2 | 10,000m | 2:05.6 | 177 | 907 | 23 | 135 |
| 4:11.3 | 11,000m | 2:05.6 | 176 | 907 | 23 | 135 |
| 4:12.0 | 12,000m | 2:06.0 | 175 | 902 | 23 | 139 |
| 4:11.5 | 13,000m | 2:05.7 | 176 | 905 | 23 | 141 |
| 4:12.2 | 14,000m | 2:06.1 | 175 | 900 | 22 | 142 |
| 4:12.4 | 15,000m | 2:06.2 | 174 | 899 | 22 | 142 |
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Workout Graph
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