Matthias Tripp 15000m row
15,000m
Meters
1:04:02.4
Time
2:08.0
Pace
932
Calories
133
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 1418 |
October 03, 2021 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:02.4 | 15,000m | 2:08.0 | 167 | 873 | 22 | 133 |
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 22 | 116 |
| 4:15.3 | 2,000m | 2:07.6 | 168 | 879 | 22 | 119 |
| 4:15.7 | 3,000m | 2:07.8 | 167 | 876 | 22 | 121 |
| 4:15.1 | 4,000m | 2:07.5 | 169 | 880 | 22 | 125 |
| 4:15.5 | 5,000m | 2:07.7 | 168 | 877 | 22 | 127 |
| 4:15.6 | 6,000m | 2:07.8 | 168 | 877 | 23 | 133 |
| 4:15.0 | 7,000m | 2:07.5 | 169 | 881 | 23 | 138 |
| 4:16.1 | 8,000m | 2:08.0 | 167 | 873 | 23 | 138 |
| 4:16.4 | 9,000m | 2:08.2 | 166 | 871 | 22 | 140 |
| 4:16.3 | 10,000m | 2:08.1 | 166 | 872 | 22 | 141 |
| 4:17.6 | 11,000m | 2:08.8 | 164 | 863 | 23 | 141 |
| 4:16.6 | 12,000m | 2:08.3 | 166 | 870 | 22 | 143 |
| 4:16.2 | 13,000m | 2:08.1 | 167 | 873 | 22 | 142 |
| 4:16.9 | 14,000m | 2:08.4 | 165 | 868 | 22 | 143 |
| 4:17.5 | 15,000m | 2:08.7 | 164 | 864 | 21 | 140 |
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Workout Graph
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