Matthias Tripp 15000m row
15,000m
Meters
1:04:25.7
Time
2:08.8
Pace
926
Calories
133
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 1413 |
December 11, 2021 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:25.7 | 15,000m | 2:08.8 | 164 | 862 | 21 | 133 |
| 4:18.8 | 1,000m | 2:09.4 | 162 | 855 | 22 | 119 |
| 4:18.5 | 2,000m | 2:09.2 | 162 | 857 | 22 | 121 |
| 4:18.0 | 3,000m | 2:09.0 | 163 | 861 | 22 | 125 |
| 4:17.8 | 4,000m | 2:08.9 | 163 | 862 | 22 | 128 |
| 4:18.4 | 5,000m | 2:09.2 | 162 | 858 | 22 | 130 |
| 4:17.3 | 6,000m | 2:08.6 | 164 | 865 | 22 | 130 |
| 4:17.4 | 7,000m | 2:08.7 | 164 | 865 | 23 | 131 |
| 4:18.7 | 8,000m | 2:09.3 | 162 | 856 | 22 | 134 |
| 4:18.5 | 9,000m | 2:09.2 | 162 | 857 | 22 | 137 |
| 4:18.4 | 10,000m | 2:09.2 | 162 | 858 | 23 | 140 |
| 4:16.9 | 11,000m | 2:08.4 | 165 | 868 | 22 | 138 |
| 4:17.3 | 12,000m | 2:08.6 | 164 | 865 | 22 | 141 |
| 4:16.9 | 13,000m | 2:08.4 | 165 | 868 | 21 | 142 |
| 4:16.3 | 14,000m | 2:08.1 | 166 | 872 | 21 | 144 |
| 4:16.5 | 15,000m | 2:08.2 | 166 | 871 | 21 | 144 |
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Workout Graph
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